When I’m not working my 9 to 5, you can find me teaching a number of gym classes around Melbourne. Life is about balance and finding time to step away from the grind to discover moments to focus on ourselves is critical to living a healthy and happy life. So come workout with me, good vibes and sweat guaranteed!
RPM 6:15am
@ Fitness First Richmond
Sprint 6:15pm
@ Fitness First Richmond
RPM 6:15am
@ Fitness First Victoria Gardens
BodyAttack 8:30am
@ Fitness First Richmond
Cardio focused training using elements of sports training.
Peak cardio training on spin bikes.
HIIT training on spin bikes. Ouch.
For me, music is the cornerstone of a great workout. These are my personal Spotify playlists when I need some great sounds pushing me through a tough workout. Updated often. Hover and use the QR code to follow on Spotify. Enjoy 
Latest edm/dance hits perfect for that cardio hit out.
Slow and steady beats for pushing through those big sets.
My weekly RPM class mix.
My personal playlist. Get lost in my world .